42 events found.
Calendar of Events
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0 events,
8 events,
8 events,
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How is YOUR Mental Health?
How is YOUR Mental Health?
It's Mental Health week. Learn about Mental Health and talk about how you are doing. How are Mental Health and Spiritual Health connected?
7 events,
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Mental Health: Guided Breathwork for Calm
Mental Health: Guided Breathwork for Calm
Learn breathwork techniques to calm your mind and nervous system.
8 events,
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Mental Health: Guided Doodling for Relaxation
Mental Health: Guided Doodling for Relaxation
Learn simple doodling to achieve a peaceful, focused mind and calm spirit.
9 events,
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Mental Health: Chair Yoga with Christine
Mental Health: Chair Yoga with Christine
Gentle, easy chair yoga with Chaplain Christine. All seated poses at a nice slow pace.

