Balance is extremely important in our everyday lives—even if we don’t realize it. And with every new year, it can become more and more essential for our well-being. Taking steps to maintain your balance can also help support your long-term well-being. Balance exercises can help build the muscles and bone strength needed to help you […]
When looking into senior living, there are many options to choose from. If you’ve heard of a senior living community, who can live in one? While there is no age limit, the level of care you require can influence what lifestyle is best for you. Continue reading to learn more about who can live in […]
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which is why Lifesprk Senior Living is dedicated to helping seniors maintain their independence and keep activity levels up while providing them any medical support they […]
Any parent of a child who is stuck indoors during a rainy day knows the continual complaint “what’s there to do!” For those of us who enjoy crafty hobbies, we are equally as familiar with the pleads from our family and friends – “please, no more doilies!” While the joy of exploring our hobbies can […]
Gardening is my happy place. Give me a plot of dirt, my trowel, and some little seedlings, and I am as happy as a tick on a blue hound! And though working in the garden is emotionally uplifting, as I age it’s getting a little harder physically. My back gets cramped up. My knees creak. […]
Playing catch with Fido. Stroking Fluffy as she sits in your lap. Feeding Tweety as he swings on his swing. There are simple pleasures to be had by caring for a pet. But did you also know owning a pet can be good for your health? Pets can help reduce stress, lower blood pressure, increase […]
Sugar Loaf Senior Living
